So you want to play volleyball? Here’s where to start.

“Keys” are words we use to describe how to perform a skill. They are a quick & easy checklist for both beginners & experienced players.

Passing Keys : Click on link to learn more https://vimeo.com/117343732

Arms straight & simple – (when passing do not bend your arms)

Hands & Wrists together – “”Pancake,pancake, Sausage, sausage”

Face the ball, angle the platform (the ball “knows” angles)

Shuffle -(get ball on midline of body)

See the server, see the spin